Resources

*If you are experiencing a mental health crisis, call the Jackson County Crisis Line (541) 774-8202.

You can walk into Jackson Co Mental Health Services, weekdays, 8-5, at 140 S. Holly St. Medford.

Here is a comprehensive list of mental health services in our area, from medication to addiction treatment, even shelter.

You can also access the MHREN handbook for a list of members’ (therapists) specialties and group mental health in the area.

Below is an alphabetical list of resources that you might find helpful. Please let me know if there is something you think might be helpful to include or if there is something you would like more information about that you do not see here. This list is expanding and evolving.

The Shrine at St. Brigid's Well

Addiction

Adult ADD/ADHD

The Drummer and the Great Mountain Book, Podcast and Articles

Anxiety

Boundaries

Creativity

Co-Dependency

Depth Psychotherapy

Dreams

Eating Disorders

Fairytales

Grief

Grounding

Grounding Techniques

Hakomi

Mindful, Experiential Therapeutic Approaches (M.E.T.A.) and The Hakomi Institute of Oregon

IFS

https://www.selfleadership.org/
The Larger Self - Dr. Richard Schwartz
Introduction to the Internal Family Systems Model - Dr. Richard Schwartz

Jung/Jungian Psychology

Memories, Dreams and Reflections - C.G. Jung
The Jung Page
Oregon Friends of Jung -Amazing monthly lectures and workshops
There are hundreds of books on Jungian Psychology. I'd be happy to talk to you and get a feel for what book recommendation would be most useful.